Lori Heles, RYT200, RYT500
Lori’s yoga journey started years ago when she took her first yoga class at a YMCA. She was immediately hooked.
In her own words, “I didn’t know at the time how transformative yoga would be for me on so many levels. My dream of teaching yoga started with that first class.”
Lori realized that dream (just a mere 25 years later) when she completed her 200-hour training with Austin and Amber Richman at Cambio Yoga in Colorado Springs, Colorado. She’s been teaching various styles of yoga classes since her 2017 certification, including Yin, Slow-Flow, Vinyasa as well as private sessions.
Lori believes that yoga has endless lessons to teach us, both on and off the mat. She’s excited to be a part of your yoga journey at Thrive, and looks forward to meeting you on your mat.
When she’s not teaching, Lori can be found hiking, camping, and spending time with her husband, family, friends, and two cats.