top of page
Natural Soap and Flowers

Upcoming Events

Events

Dec
13th

Forest Brews:
Conifer Tea Tasting

Ever wondered what trees taste like? Join us for a sensory journey through the forested trails of Hopkins Demonstration Forest, meet 3-4 native conifers, and taste infusions made from each! To add a touch of sweetness, we'll have some local syrups available. It's a delicious way to deepen your bond with the forest!

Dec
21st

*FREE EVENT*
Welcoming the Light

Join Thrive Owner, Rachel Lundberg, for a gentle Winter Solstice gathering that honors the longest night and welcomes the returning light.

 

Rachel will guide you through soft, accessible movement, grounding breathwork, and immersive sound to help you release the weight of the year and open to renewed clarity, warmth, and possibility.

​

This nourishing practice is suitable for all levels—come as you are, settle into community, and let your body, mind, and heart be held as we cross the threshold into a new season together.

​

Bring journal and pen, comfortable clothes, and your curiosity. No movement experience required!

Jan
3rd
2026

Life Purpose Activation with Body Insights

Join Jewel Marin of Body Insights for her in demand Life Purpose Activation Workshop!

​

​What do you offer that no one else can? What is the spark in you that can light up the world? Let 2026 be the year when ordinary people reveal the extraordinary within. Start the new year off with an authentic shift into your next level, and shine.

Jan
4th 
2026

Return to Center:
A New Year Ceremony of Breath, Movement, & Awakening

Step into the new year not from pressure, but from presence.

 

Join Ashley Oakes (Quantum Sol Breathwork), Abby Flynn (Yoga Instructor), and Spencer Drew (Thrive Yoga Instructor) for a soul-deep afternoon designed to help you return to yourself before the year begins to speed up. Together we will move, breathe, soften, and set intentional energetic direction, not through force or resolutions, but through inner clarity and embodied awareness.

 

This mini-retreat includes:

 

• Intention-Setting Ceremony — meaningful direction from within

• Vinyasa Flow — awaken warmth, vitality, and circulation

• Vibrational Alchemy Breathwork — nervous system reset + tuning fork frequency work

• Oracle Card Pull + Journaling — receive guidance + integrate discovery

• Restorative Yoga + Deep Rest — soften into grounded, parasympathetic ease

 

You’ll leave this ceremony feeling clear, steady, and tuned inward,already in relationship with the You that you’re becoming.

 

Come return to center.

Begin this new year rooted, not rushed.

Jan
31st
2026

Candlelit Sound Bath for Deep Renewal

Join Aphyna Zoe of Cosmic Sound for an evening that invites your whole being to soften, release, and restore. The resonance of healing frequencies guides your nervous system into harmony, quieting the mind and awakening the body’s natural intelligence to rebalance and renew. Come as you are. Lay down, breathe, and let the sounds carry you home to yourself.

 

You will be led on a journey of deep rest and renewal by the healing frequencies of the harp, vocals, crystal singing bowls, chimes, and ocean drum. Followed by a warm cup of herbal tea and quiet reflection to gently return you to the world restored.

_edited.jpg
Autumn Equinox Sound Bath 3_edited.jpg
IMG_5569.HEIC
PXL_20250222_203933510~2 - Kate Stinson.jpg
Fireworks Display

Interested in a space for you?

Build, Promote or Host your event or business at Thrive Yoga and Wellness Center

Find Out More About Thrive Yoga and Wellness

Folding Yoga Mat

YOGA CLASS SCHEDULES

Check out our different class offerings and find out what fits for you

Namaste

WHAT WE OFFER

Meet our practitioners and what we offer as a wellness center

Aesthetics

READ REVIEWS

Find out how people are enjoying Thrive Yoga and Wellness Center

©2025 by Lundberg Yoga and Wellness, LLC

bottom of page