Flow into deep calm as guided breathwork meets immersive sounds, releasing tension, restoring balance, and awakening inner peace.

Join Gabrielle of Hearthsounds Sound Healing and Caroline of Soul of The Lotus for this transformative experience. Enter a space of presence, peace, and deep inner stillness in this restorative breathwork and sound bath collaboration.

The journey begins with gentle, guided breathwork, encouraging you to tune into your body, soften tension, and quiet your mind. As you breathe, soft, subtle sounds, and low, soothing vibrations will flow through the space, weaving with your breath to deepen relaxation and enhance awareness. Gradually, these sounds expand into a fully textured, immersive sound bath, enveloping you in layers of harmonic tones, resonant frequencies, and flowing vibrations. This rich sonic landscape supports release, alignment, and a sense of expansive calm, carrying you beyond the mind into a space of pure presence.

As the sound journey gently recedes, we return to guided breathwork, integrating the stillness, clarity, and balance you’ve cultivated. This full-circle experience invites you to rest fully, reconnect with your inner rhythm, and emerge centered, grounded, and renewed. 

You’re invited – Breathe into present moment awareness.

Join Breathwork PDX, Joel & Roe Taylor for a transformational breathwork experience held in a group setting by trained breathwork facilitators.

This style of breathing (Breathwave) is a powerfully gentle approach to conscious connected breathing that is a self-healing integrative practice. Through the breath we are able to regulate our nervous system, release stored emotions, and connect deeply with ourselves.

All are welcome whether you're brand new or a seasoned practitioner!

Join Kate Stinson of Engaging Nature for a delightful exploration of what trees taste like. From 10:00am to 12:00pm, you’ll wander the trails of Hopkins Demonstration Forest on a guided sensory journey, learning to identify three to four native conifers by their bark and needles.

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You’ll practice honorable harvest as you gather small branchlets, then come together to wash, prepare, and steep your foraged finds into unique, aromatic infusions that capture the character of each tree. We’ll sip, savor, and describe the flavors, inviting curiosity and connection with every cup.

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To round out the experience, a touch of sweetness will be available using big leaf maple, licorice fern root, or sumac syrup. It’s a nourishing, hands-on way to deepen your relationship with the forest and experience it through taste, presence, and wonder.

Join Aphyna Zoe of Cosmic Sound for an evening that invites your whole being to soften, release, and restore. The resonance of healing frequencies guides your nervous system into harmony, quieting the mind and awakening the body’s natural intelligence to rebalance and renew. Come as you are. Lay down, breathe, and let the sounds carry you home to yourself.

You will be led on a journey of deep rest and renewal by the healing frequencies of the harp, vocals, crystal singing bowls, chimes, and ocean drum. Followed by a warm cup of herbal tea and quiet reflection to gently return you to the world restored.

Join Madelyn Rose with Madelyn Rose with Madelyn Rose Wellbeing and Jenny Henning with Ripple Effect Sound Therapy for Resonance of the Heart: a deeply nourishing experience designed to open, soften, and harmonize the heart. As the resonant tones of the gongs wash over you, Reiki energy gently supports relaxation, emotional release, and a sense of loving connection.

This immersive journey invites you to slow down, rest, and reconnect with yourself—cultivating inner peace, compassion, and heartfelt presence. Open to individuals and couples alike.

Join Madelyn Rose of Madelyn Rose Wellbeing and Jenny Henning of Ripple Effect Sound Therapy for an evening of deep relaxation and energetic renewal through the harmonious combination of gong sound and Reiki.

The resonant tones of the gongs, paired with gentle Reiki, support the nervous system, invite release, and restore a sense of balance and inner calm. This immersive yet effortless experience offers space to unwind, reset, and reconnect—leaving you feeling deeply nourished, grounded, and centered.

Join Rachel Lundberg and Victoria Koopman for a week of Wonder, Expansion, and Rejuvenation in the Sacred Valley of Peru! Into the Heart of Wonder is a week devoted to awakening awe, expanding into beauty, and reconnecting with the deeper intelligence of the body and the heart.