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Thrive Rejuvenation Suite

A private infrared sauna experience for deep rest and renewal

Rejuvenation Experience

60 minutes

Your Session

Each booking is a full hour of private access to the Rejuvenation Suite, with built in time for preparation, sauna usage, hydration and recovery, allowing you to renew at your own pace. 

Step into your own quiet hour of warmth and release. This is space intentionally held for you to soften, restore, and return to yourself.

The Experience

The Rejuvenation Suite is intentionally simple and quietly luxurious. You will have the space entirely to yourself, giving your body time to warm, your breath to deepen, and your system to unwind.

Private infrared sauna experience, reserved just for you

A seamless 60-minute ritual of heat and recovery

Intentional time for warmth, stillness, and release

A calming, minimal space designed to quiet the nervous system

Before You Arrive

Give yourself a few extra moments. This experience begins the second you choose to slow down.

Arrive hydrated and unrushed

Wear comfortable and easily changeable clothing

Bring two towels (required) and a water bottle

Arrive during your designated entry time

Wooden Sauna Interior
Why infrared heat?

Infrared saunas gently warms the body from within, supporting natural processes of release, recovery, and restoration.

Supports muscle recovery and eases physical tension

Helps regulate the nervous system and reduce stress

Promotes a sense of calm, clarity, and reset

May improve sleep quality and overall relaxation

Encourages circulation and gentle detoxification 

Session times

Entry to the building is available during the arrival windows below. We recommend arriving right at your window so your full session can unfold without interruption.

Arrival

8:45am

Session Begins

9:00am

Arrival

10:15am

Session Begins

10:30am

Arrival

11:45am

Session Begins

12:00pm

Arrival

5:45pm

Session Begins

6:00pm

Arrival Note

Please arrive during your designated window. Entry is not available once the front door is locked.

Pricing

Whether you are visiting once or creating a ritual, choose the option that supports your rhythm.

SINGLE SESSION

$45

A quiet, restorative reset

5-SESSION PACK

$210

$42 per session

10-SESSION PACK

$400

$40 per session

A PRIVATE HOUR, UNITERRUPTED

Warmth. Stillness. Restoration.

This is not just a sauna session. It is a pause in your day, a space to exhale, and a quiet return to balance.

©2025 by Lundberg Yoga and Wellness, LLC

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