Our bodies were made to move. We feel music, and the movements of dance on a deep, cellular level. 

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Reclaiming the experience of expressing ourselves in a sensual, embodied way allows us to relish in slowness, softness, sensuousness, and our own emotions. These classes can help you re-connect with your breath, re-gain strength and flexibility in your muscles, re-center movement from your core, and re-find pleasure in your own body.

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We will practice different skills or prompts in each class that will help you deepen your connection to your body, your movement, your pleasure.

November 17, December 1 and 15, 2023
January 5 and 19, 2024
Every other Friday | 6:00 PM