Welcome to Thrive Yoga and Wellness Center

Through Yoga and Wellness offerings, we gather to Align, Grow, and Expand as individuals and in community

WHAT IS OFFERED IN OUR WELLNESS CENTER?

YOGA

TEACHER TRAINING

YogaOAK University

MASSAGE

STRUCTURAL

INTEGRATION

CHIROPRACTOR

ACUPUNCTURE

HEALING

HERBAL & NATURE

IV THERAPY

SOMATIC AND REIKI

HEALING

COUNSELING

FINE ART PORTRAITS

SPACE RENTALS

Upcoming Events

UPCOMING EVENTS AT THE WELLNESS CENTER:

Gong Meditation with Wayne Marto

Join Wayne Marto on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. This healing and transformative journey through sound will leave you feeling tuned, refreshed and connected with your intuitive personal power.

The gong acoustically elevates us, creating a deep spontaneous meditative state that restores harmony and vitality to the mind, body and soul.

Saturday | May 31, 2025
1:00 PM - 2:30 PM

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Primal Vinyasa Workshop Series

with Victoria Koopman

Our bodies are designed for movement, yet the repetitive nature of modern life often leads to stiffness, pain, and even injury.

Join Primal Vinyasa certified instructor Victoria Koopman for a 5 week Primal Vinyasa Movement Series! Primal Vinyasa is a unique movement practice designed to help you reconnect with your body’s natural wisdom. By blending the transformative power of yoga with functional movement, Primal Vinyasa offers practical techniques that support your daily life. This approach prioritizes real-world benefits over appearance, empowering you to move with greater ease and confidence, both on and off the mat.

Take your practice beyond the mat and bring easeful, confident movement into all areas of your life.

Fridays | April 25, 2025 - May 23, 2025
6:00 pm - 7:30 pm

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Reiki Level 1 - Learn to Heal the Self with Madelyn Rose

Begin your Reiki journey with this foundational training focused on self-healing and energy balancing. In this immersive workshop, you’ll learn:

The fundamentals of Reiki and its healing benefits
Reiki’s history and modern-day practices
How to give Reiki to yourself and others
Self-healing techniques and cleansing practices

Investment: $360 per person, limited seats available. For additional dates, please contact: hello@madelynrosewellbeing.com

Saturdays | Dates Available: May 10 and June 7, 2025

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Reiki Level 2 - Learn to Heal Others with Madelyn Rose

Deepen your Reiki practice and expand your healing abilities in this Level 2 training. Designed for those who have completed Usui Reiki Level 1 with an NPO Japan Association Certificate, this course includes:

A review of Level 1 principles
Three sacred Reiki symbols and mantras
Practical techniques for energy healing
Reiki breathing methods and distance healing

Step into your role as a Reiki practitioner and enhance your ability to support others on their healing journey. For additional dates, please contact: hello@madelynrosewellbeing.com

Saturdays | Dates Available: May 24 and June 21, 2025

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2025 Spring Open House

Join us for our annual Spring Open House at Thrive Yoga and Wellness Center—a seasonal celebration where all are invited to gather in the spirit of renewal, inspiration, and connection. This special afternoon offers a heart-opening blend of community, wellness, and care—featuring free yoga classes, mini wellness talks, nourishing snacks, and joyful moments shared in a space of support and belonging.

Come as you are. Whether you’re exploring holistic practices for the first time or deepening a longtime connection, you are warmly welcomed into our community.

Saturday | April 26, 2025
1:00 PM – 5:00 PM
*Free and open to the public (RSVP appreciated)

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Engaging Nature Happy Hour(s): Camas!

with Kate Stinson

Step into the beauty of the oak savannah as we take a mindful, unhurried walk through a landscape bursting with spring’s magic. Over the course of two hours and 1.5 miles, we’ll immerse ourselves in the sensory richness of this habitat—listening, feeling, and observing the world around us.

At the heart of our journey is the stunning camas bloom, a flower with deep historical and ecological significance. Join us in appreciating this vibrant native plant and the diverse life it supports while grounding ourselves in the rhythms of nature.

Tuesday at Camassia Natural Area | April 22, 2025
Thursday at Canemah Park | April 24, 2025
4:30 PM - 6:30 PM

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Eat Your Weeds!
with Sarah Kraft and Kate Stinson

Our neighborhoods are full of wild, edible surprises—we just need to get to know them! On this 2.5-hour, 2-mile stroll, we’ll meet the bold, unstoppable weeds thriving in sidewalks, alleys, and green spaces—thrusting their gifts of nutrition and wellness toward us, whether we notice or not.

Packed with vitamins, minerals, and antioxidants, these assertive plants are nutrient-dense food and medicine! After foraging, we’ll return to Thrive Yoga and Wellness to wash, prepare, and taste our finds via salads, seasonings, and more. Come hungry for knowledge—and a some fresh, wild bites!

Saturday | May 10, 2025
10:00 AM - 12:30 PM

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YOGA CLASS SCHEDULE

Contact Us

hello@thriveyogaoc.com | 1107 7th St., Oregon City, Oregon 97045 | 503.723.4799

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WHAT IS OFFERED IN OUR WELLNESS CENTER?

UPCOMING EVENTS AT THE WELLNESS CENTER:

YOGA CLASS SCHEDULE

Contact Us

Already a Member? Jump Right in

Already a Member?
Jump Right in