COMING UP
03
OCT
6 Weeks to Calm: Creating the Calm You Seek
Together with Rachel Lundberg, step into a transformative journey, diving deep into brain retraining, nervous system regulation, and cultivating a deep heart connection. This course goes beyond the basics, offering an advanced exploration of what's possible when you commit to rewiring your mind and body.
If you're ready to elevate your personal growth, say yes and embark on this powerful journey.
04
OCT
RECLAMATION - Embodied Sensual Movement
Reclaiming the experience of expressing ourselves in a sensual, embodied way allows us to relish in slowness, softness, sensuousness, and our own emotions. These classes can help you re-connect with your breath, re-gain strength and flexibility in your muscles, re-center movement from your core, and re-find pleasure in your own body.
Other dates available!
05
OCT
Gong Meditation
Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. This healing and transformative journey through sound will leave you feeling tuned, refreshed and connected with your intuitive personal power.
The gong acoustically elevates us, creating a deep spontaneous meditative state that restores harmony and vitality to the mind, body and soul.
Other dates available!
19
OCT
Energy Aligning and Relaxing Sound Bath
In the wake of October's full moon, join in an energy aligning and relaxing sound bath as the sound waves of the gong, singing crystal bowls, crystal pyramid, and chimes wash over you.
Enter into this full moon time feeling balanced and peaceful, releasing what no longer serves and welcoming in what is in your highest good and wellbeing.
20
OCT
Sacred Circle - A Women's Gathering
We gather in circle as an act of self care, tending, and belonging. We bring our authentic selves, longing, joy, and sorrow. We come together, away from the pressure of our daily lives to create something beautiful - a place where we can come home to ourselves and be held in sisterhood.
-
OCT
InBodyWise™ Monthly: The Science of Heart Connection
A free monthly gathering of brain, body, and heart integration guided by InBodyWise™ creator, Rachel Lundberg. Each gathering will host a topic that embodies brain, body, and heart teachings, practices, and explorations which may include group discussion, body movement, and breath practices (no movement experience is required).
New Session Coming Soon!