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Upcoming Events

COMING UP

10

JULY

Mat Pilates 6-week Series: How to Build Routine and Utilize our Powerhouse

Join Pilates Instructor Stacy Rabe and explore how to increase core strength, gain flexibility, and improve balance with this mat Pilates workshop series. Our bodies crave movement and structure. We will focus on proper alignment, coordination, and fluid breathwork while increasing posture awareness.

This series is designed for multi-level students who want to learn what Pilates is all about, as well as, deepen their practice to create a lifelong routine. 

16

JULY

RECLAMATION - Embodied Sensual Movement

Reclaiming the experience of expressing ourselves in a sensual, embodied way allows us to relish in slowness, softness, sensuousness, and our own emotions. These classes can help you re-connect with your breath, re-gain strength and flexibility in your muscles, re-center movement from your core, and re-find pleasure in your own body.

Other dates available!

03

AUG

Gong Meditation

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. This healing and transformative journey through sound will leave you feeling tuned, refreshed and connected with your intuitive personal power. 

The gong acoustically elevates us, creating a deep spontaneous meditative state that restores harmony and vitality to the mind, body and soul.  


Other dates available!

18

AUG

Sacred Circle - A Women's Gathering

We gather in circle as an act of self care, tending, and belonging. We bring our authentic selves, longing, joy, and sorrow. We come together, away from the pressure of our daily lives to create something beautiful - a place where we can come home to ourselves and be held in sisterhood.

Come join us - as we dive deep into the space of the heart. Experience what it means to be held and nurtured by other women. Practice the art of beloning and shining as your true self.

08

SEP

Mala Making Workshop

Gather together with Jaime Ralston-Wilson for this fun and creative workshop where you will make and design your own beautiful gemstone mala. You will learn about the history and use of malas, explore gemstones and their energetic properties, and receive hands-on instruction in all aspects of mala making.

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