Join Loraine, a Certified Life Coach and Music Artist, for an uplifting and healing Singing Circle! This gathering combines music, rhythm, and community to create a safe space for emotional expression and connection. We'll begin with an introduction and rhythmic warm-up, followed by affirmations, and end with meaningful songs shared by participants.

Whether you're an experienced singer or just love to sing for fun, all levels are welcome! Limited to 10 spots—secure your ticket today. 

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. This healing and transformative journey through sound will leave you feeling tuned, refreshed and connected with your intuitive personal power. 

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The gong acoustically elevates us, creating a deep spontaneous meditative state that restores harmony and vitality to the mind, body and soul.  

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Available in other dates

Come learn and practice the R.A.I.N. technique to manage your difficult emotions, whenever they arise.

Learn how to recognize the sensations in your body associated with anger, fear, sadness and shame and neutralize them with this incredible technique.

Additionally, we will cultivate kindness for ourselves as we move through it all in this safe, supportive environment.

Come learn and practice the R.A.I.N. technique to manage your difficult emotions, whenever they arise.

Learn how to recognize the sensations in your body associated with anger, fear, sadness and shame and neutralize them with this incredible technique.

Additionally, we will cultivate kindness for ourselves as we move through it all in this safe, supportive environment.

Pre-requisite: willingness to learn and practice Reiki.
 

• What is Reiki and Reiki healing

• Reiki’s history and current practices

• How to give Reiki

• Self-healing technique and practice

• Cleansing techniques

You will also earn Level 1 Certification.

Also available on March 08, 2025.

A monthly gathering in which women are invited to explore and honor the depths of feminine wisdom through seasonally inspired themes, meditations, self care practices and story shares.

Connect to your inner truth and experience the magic that unfolds in presence of a  heart centered sisterhood.

Do you want to deepen your understanding of your intuition? Do you find yourself struggling to manage your energy, overwhelmed by crowds, or prone to illnesses?

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Learn the physical process of psychic ability, and how to harness it to improve your physical and emotional health. This talk flips the script on many of the common practices and beliefs in the metaphysical community, offering depth and insight into how and why things work, and common mistakes that often lead to physical issues.

Join Daria Loi and Tricia Weber in a workshop that leverages the power of art and body movement to regenerate, heal and create community.
 

We will first engage in a hands-on activity to identify re:generate focus areas and select to-keep gifts to identify goals for the workshop. We will then engage in a grounding meditation and gently transition into intentionally and joyfully moving more parts of the body. Third, we will dig into a convivial, fun generative art activity and conclude with a sharing activity complemented by refreshments.

YogaOAK University is thrilled to be offering the Alignment Based Yoga Specialist™ (ABYS) Teacher Training starting in March of 2025. This is a dual certificate program with Yoga Alliance and YogaOAK University’s specialized ABYS certification, founded and led by Thrive Owner Rachel Lundberg, ERYT 500, YACEP, ABYS L2.

Applications are now being accepted. Early bird specials available through December 31, 2024.

Find out more and submit your application today!​