Wed, Jun 23|
Online Yoga Class via ZOOM
InBodyWise ™ Yoga for Women with Rachel Wednesdays 9-9:45AM PDT
This is a practice to learn the wisdom of YOUR BODY!! Our bodies know exactly what we need and want to be heard. In this class we will explore the wisdom of the body through breath, movement and sound. We will get in tune with our bodies' innate wisdom.