NICE TO MEET YOU!
My dharma – mission in yoga is to help anyone I can, to better their lives through yoga, including men, a rarity in the hundreds of yoga classes that I’ve attended.
Over the years actively participating in several sports including basketball, water skiing, snow skiing, tennis and running, the injuries added up to where at one point I had severe issues with neck, lower back (sciatica), shoulders and knees. Was seeing my chiropractor several times a week and she recommended yoga.
About 8 years ago I joined Thrive Yoga and began to practice yoga several times a week minimum. My chiropractor lost me as a client... After my restorative yoga teachers healed me, I fell in love with power vinyasa yoga. The whole meal deal, the healing of mind and body from yoga, and the cardio health from vinyasa, breath and movement.
I just graduated from vinyasa teacher training on May 1st , 2022 at Parallel 45 Yoga in Vancouver, WA. I have been doing free classes for personal friends for about 6 months and love teaching yoga and helping others to achieve better health of mind and body. My dharma – mission in yoga is to help anyone I can, to better their lives through yoga, including men, a rarity in the hundreds of yoga classes that I’ve attended.
My other interests – hanging out with my 4 daughters and family, hiking and jogging, singing and playing guitar and travel.