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Heart Centered, Yoga of Alignment ALL Levels Mondays 1-2:15PM PDT
Heart Centered, Yoga of Alignment ALL Levels Mondays 1-2:15PM PDT

Mon, May 04

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Online Yoga Class via ZOOM

Heart Centered, Yoga of Alignment ALL Levels Mondays 1-2:15PM PDT

This is an all levels yoga asana and meditation based class. We will explore the integration of breath, sound, and movement as a way to more deeply connect to the space of the heart. Through this guided practice we will experience and cultivate our individual Yoga of Alignment.

Time & Location

May 04, 2020, 1:00 PM – 2:15 PM PDT

Online Yoga Class via ZOOM

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