Thu, Dec 30
|Online via ZOOM
6 Weeks to Calm with Group Coaching Thursdays 1-2pm PST
6 WEEKS TO CALM WITH GROUP COACHING Join me as I take you deeper into the science, heart, and soul of creating a CALM environment in your life for healing your body, mind, and spirit. Our next group coaching sessions will be held Thursdays from 1-2 pm PST (you can attend live or watch the replay)
Time & Location
Dec 30, 2021, 1:00 PM – 2:00 PM PST
Online via ZOOM
About the event
6 WEEKS TO CALM WITH GROUP COACHINGÂ
Join me as I take you deeper into the science, heart, and soul of creating a CALM environment in your life for healing your body, mind, and spirit.
After living for over a decade with chronic stress, anxiety, and chronic illness, I finally found tools to help me rewire my brain, retrain my nervous system, regain my health, and reclaim my life. In this 6-week guided course, I will share with you some of my favorite tools and tricks for creating CALM in your life. I will meet with you once a week for a group coaching call and I will answer questions and provide support. I know what it is like to live in constant overdrive and I am here to tell you that it can be different!!
Each week you will have access to recorded interviews, meditations, simple yoga practices, and brain tools to help you tap in to and develop your CALM. And, I will be there to support you along the way.
Our next group coaching sessions will be held Thursdays, December 9-January 20 from 1-2pm PSTÂ
**recordings will be available if you cannot make the live call**
I look forward to connecting with you in this transformative journey. Email me with any questions rachel@lundbergyoga.com
In love and light,
Rachel
Tickets
6 Weeks to Calm Wednesdays
$250.00
Total
$0.00