Yoga Foundations Level 2 with Liisa 10-11AM PST

Name: Yoga Foundations Level 2 with Liisa 10-11AM PST
Start: 2021-10-28T10:00:00-07:00
End: 2021-10-28T11:00:00-07:00
Location: Online Yoga Class via ZOOM

In Yoga Foundations Level 2, Liisa will give you detailed instruction and modifications to help you have a safe, fun, and sustainable practice. This class is for you if you are newer to Alignment Based Yoga while looking to build strength, flexibility and balance.