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Each gathering will host a topic that embodies brain, body, and heart teachings, practices, and explorations which may include group discussion, body movement, and breath practices (no movement experience is required). Each gathering will be offered In-Person and Online.
Limited to 25 people In-Person.
Dress comfortably for sitting, movement, and lying down.
Guided by InBodyWise™ creator Rachel Lundberg
Can't attend? Others dates will be available soon.
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