SEPTEMBER TOPIC:
The Science of Heart Connection
"Learn how the science of the heart plays a role in regulating the nervous system and discover ways to connect more deeply with your heart for greater peace and connection."
Join Thrive Owner, Yoga Teacher, and Nervous System Regulation Guide, Rachel Lundberg, in this monthly offering designed to assist you to regulate your nervous system and connect to your wise heart. Each gathering will be offered In-Person and Online and is FREE to attend.
Limited to 25 people In-Person.
Dress comfortably for sitting, movement, and lying down.
Guided by InBodyWise™ creator Rachel Lundberg
Rachel has been teaching yoga to all ages and levels since 2006. She created the InBodyWise™ programs as an offering of gratitude after recovering from a chronically dysregulated nervous system and a multitude of chronic illnesses. She teaches and shares her embodied experiences of nervous system regulation and heart wisdom connection that have led her into the deep lasting joy she exudes today.
Can't attend? Others dates will be available soon.
