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Move, Rest and Heal With Us

Thrive Yoga and Wellness brings yoga, Pilates, Qigong, a private infrared sauna and a collective of wellness practitioners together under one roof in Oregon City. Choose the path that fits your body today.

Massage therapy

Yoga & Movement Classes

InBodyWise™ offers a practical, whole-person approach to brain retraining and nervous system regulation. Through education, conversation, and embodied practices, Rachel helps people better understand their patterns, build self-trust

Class Description

Schedule

Pricing

Private Infrared Sauna

Rejuvenation Suite

One quiet hour of warmth, reserved just for you

The suite is yours alone for a full hour, with time to warm, hydrate and recover. Infrared heat supports muscle recovery, eases tension and calms the nervous system. First session $35 for new clients; singles and packs available.

Book Now

Rejuvenation Suite

One quiet hour of warmth, reserved just for you

The suite is yours alone for a full hour, with time to warm, hydrate and recover. Infrared heat supports muscle recovery, eases tension and calms the nervous system. First session $35 for new clients; singles and packs available.

Book Now

Rejuvenation Suite

One quiet hour of warmth, reserved just for you

The suite is yours alone for a full hour, with time to warm, hydrate and recover. Infrared heat supports muscle recovery, eases tension and calms the nervous system. First session $35 for new clients; singles and packs available.

Book Now

Community Events

Slowing with the Season | A Sound Bath Journey of Deep Rest and Inner Quiet

As autumn slows and nature turns inward, settle into soothing sounds and vibrations that invite deep rest, relaxation, and inner quiet.

Book Now

Slowing with the Season | A Sound Bath Journey of Deep Rest and Inner Quiet

As autumn slows and nature turns inward, settle into soothing sounds and vibrations that invite deep rest, relaxation, and inner quiet.

Book Now

Try Thrive for 30 Days: $99

New students get 30 days of unlimited yoga, in studio and livestream, plus one private infrared sauna session. Start your practice today.

Get Started Today

Try Thrive for 30 Days: $99

New students get 30 days of unlimited yoga, in studio and livestream, plus one private infrared sauna session. Start your practice today.

Get Started Today

Try Thrive for 30 Days: $99

New students get 30 days of unlimited yoga, in studio and livestream, plus one private infrared sauna session. Start your practice today.

Get Started Today