Align. Grow. Expand.
Since 2015, Thrive has been an Oregon City space to move, learn and care for yourself. Through yoga, movement and wellness we gather to align, grow and expand, as individuals and in community. Every body is welcome here.
Align. Grow. Expand.
Since 2015, Thrive has been an Oregon City space to move, learn and care for yourself. Through yoga, movement and wellness we gather to align, grow and expand, as individuals and in community. Every body is welcome here.
Align. Grow. Expand.
Since 2015, Thrive has been an Oregon City space to move, learn and care for yourself. Through yoga, movement and wellness we gather to align, grow and expand, as individuals and in community. Every body is welcome here.
Founding Story
Thrive opened in 2015 as a small yoga studio just down the street from our current home. In 2018 we moved to 1107 7th St in Oregon City and became a full wellness center, pairing yoga and movement with a collective of healing practitioners. Rachel Lundberg became owner in 2022 and continues to grow Thrive into the community it is today.
Our Vision
A vibrant Oregon City community where every person has a place to move, learn, receive support and care for themselves in ways that fit their real lives, shaped by the students, teachers and practitioners who walk through our doors.
Our Mission
Rooted in Community, Connection and Compassion, we gather through yoga, movement and wellness offerings to align, grow and expand. We hold a welcoming space where each person can connect with themselves and others and grow their own way.
Founding Story
Thrive opened in 2015 as a small yoga studio just down the street from our current home. In 2018 we moved to 1107 7th St in Oregon City and became a full wellness center, pairing yoga and movement with a collective of healing practitioners. Rachel Lundberg became owner in 2022 and continues to grow Thrive into the community it is today.
Our Vision
A vibrant Oregon City community where every person has a place to move, learn, receive support and care for themselves in ways that fit their real lives, shaped by the students, teachers and practitioners who walk through our doors.
Our Mission
Rooted in Community, Connection and Compassion, we gather through yoga, movement and wellness offerings to align, grow and expand. We hold a welcoming space where each person can connect with themselves and others and grow their own way.
Founding Story
Thrive opened in 2015 as a small yoga studio just down the street from our current home. In 2018 we moved to 1107 7th St in Oregon City and became a full wellness center, pairing yoga and movement with a collective of healing practitioners. Rachel Lundberg became owner in 2022 and continues to grow Thrive into the community it is today.
Our Vision
A vibrant Oregon City community where every person has a place to move, learn, receive support and care for themselves in ways that fit their real lives, shaped by the students, teachers and practitioners who walk through our doors.
Our Mission
Rooted in Community, Connection and Compassion, we gather through yoga, movement and wellness offerings to align, grow and expand. We hold a welcoming space where each person can connect with themselves and others and grow their own way.
Meet Our Owner and Director
Rachel Lundberg
E-RYT 500, ABYS Level 2
Rachel Lundberg brings more than 30 years of movement expertise to Thrive Yoga and Wellness. Trained first in modern and classical ballet, she found yoga after the birth of her third child and was immersed in the Iyengar tradition from her first class, sparking a lifelong focus on alignment, anatomy and yoga therapeutics. She has taught students of every age and level since 2006. Rachel is the founder of YogaOAK University (formerly Lundberg Yoga School), whose teacher training program has been running since 2015, and the creator of the Alignment Based Yoga Specialist (ABYS) certification for yoga teachers and healthcare providers, InBodyWise Yoga and the 6 Weeks to Calm nervous system regulation program. She has studied for many years with Julie Gudmestad, PT, and in Bangalore with Yana Lewis, a student of B.K.S. Iyengar. Rachel became owner of Thrive in 2022. She holds the E-RYT 500, YACEP and ABYS Level 2 credentials and teaches in Oregon City.
Meet Our Owner and Director
Rachel Lundberg
E-RYT 500, ABYS Level 2
Rachel Lundberg brings more than 30 years of movement expertise to Thrive Yoga and Wellness. Trained first in modern and classical ballet, she found yoga after the birth of her third child and was immersed in the Iyengar tradition from her first class, sparking a lifelong focus on alignment, anatomy and yoga therapeutics. She has taught students of every age and level since 2006. Rachel is the founder of YogaOAK University (formerly Lundberg Yoga School), whose teacher training program has been running since 2015, and the creator of the Alignment Based Yoga Specialist (ABYS) certification for yoga teachers and healthcare providers, InBodyWise Yoga and the 6 Weeks to Calm nervous system regulation program. She has studied for many years with Julie Gudmestad, PT, and in Bangalore with Yana Lewis, a student of B.K.S. Iyengar. Rachel became owner of Thrive in 2022. She holds the E-RYT 500, YACEP and ABYS Level 2 credentials and teaches in Oregon City.
Meet Our Owner and Director
Rachel Lundberg
E-RYT 500, ABYS Level 2
Rachel Lundberg brings more than 30 years of movement expertise to Thrive Yoga and Wellness. Trained first in modern and classical ballet, she found yoga after the birth of her third child and was immersed in the Iyengar tradition from her first class, sparking a lifelong focus on alignment, anatomy and yoga therapeutics. She has taught students of every age and level since 2006. Rachel is the founder of YogaOAK University (formerly Lundberg Yoga School), whose teacher training program has been running since 2015, and the creator of the Alignment Based Yoga Specialist (ABYS) certification for yoga teachers and healthcare providers, InBodyWise Yoga and the 6 Weeks to Calm nervous system regulation program. She has studied for many years with Julie Gudmestad, PT, and in Bangalore with Yana Lewis, a student of B.K.S. Iyengar. Rachel became owner of Thrive in 2022. She holds the E-RYT 500, YACEP and ABYS Level 2 credentials and teaches in Oregon City.
