Work with a Yoga Instructor One on One
Private Session Offerings
Private Yoga Sessions
Ready to deepen your yoga practice, focus on personal goals, or begin your journey in a private, supportive setting? Our 1:1 Yoga Sessions offer customized attention and tailored guidance to help you progress at your own pace.
What You'll Get:
✨ Personalized Instruction – Each session is crafted around your unique needs, whether you're focusing on flexibility, strength, stress relief, or recovery.
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✨ Flexible Scheduling – Book times that work for you and fit seamlessly into your lifestyle.
✨ Safe and Supportive Environment – Enjoy a peaceful, dedicated space to deepen your practice without distractions.
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Perfect for All Levels: Whether you're a complete beginner or an advanced practitioner, 1:1 sessions are designed to support all experience levels.
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Click on one of the options below to schedule your first session and take the next step toward balance, strength, and wellness.
One time PYE (Personal Yoga Evaluation)
90 Minutes
$150
Ongoing Alignment Based Yoga Private Sessions
A la carte for 60 minutes after initial PYE
$90
One time PYE (Personal Yoga Evaluation) with Rachel Lundberg
Rachel does not offer anything other than an initial PYE and then refers to other teachers if you would like to continue with private sessions.
$250
Buy a package of 4-60 Minute Sessions
(4 @ $85 per session) after initial PYE
$340
Private Yoga Session Availability
We currently offer private yoga sessions on the following days and times:
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Mondays, Wednesdays, and Fridays: 12:00 PM to 3:00 PM
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Tuesdays and Thursdays: 1:15 PM to 3:00 PM
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We look forward to supporting your yoga journey!
Getting Started Package
PYE (Personal Yoga Evaluation) 90 minutes $150, includes personalized yoga plan based on your personal needs and goals
4-60 Minute Follow Up Sessions at $85 each to solidify and modify your personalized practice, fine tune modifications for your body, and support your evolving practice
Total Investment: $490
Getting Started Package Extended
PYE (Personal Yoga Evaluation) 90 minutes $150, includes personalized yoga plan based on your personal needs and goals
8-60 Minute Follow Up Sessions at $85 each to solidify and modify your personalized practice, fine tune modifications for your body, and support your evolving practice
Total Investment: $830
Meet the Teachers
Teacher Liisa
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What I Offer:
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Customized Practices: Every session is designed with your body, goals, and preferences in mind.
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Holistic Approach: I incorporate many styles of yoga into my 1:1 sessions so you can optimally meet your movement goals.
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Flexible Scheduling: Sessions are available throughout the week to fit seamlessly into your schedule.
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Who I Work With:
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People new to yoga and/or movement
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People seeking support for chronic pain, stress, and anxiety.
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People with a desire to enhance their practice with personalized guidance
Credentials:
ABSY II, E-RYT200, RYT500 certified yoga instructor
Teacher Victoria
Styles Taught: Alignment Based Yoga, Vinyasa Yoga, Hatha Yoga, Yin Yoga, Yoga for Chronic Pain, & Strength Building Movement
What I Offer:
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Customized Practices: Every session is designed with your body, goals, and preferences in mind.
-
Holistic Approach: I incorporate many styles of yoga into my 1:1 sessions so you can optimally meet your movement goals.
-
Flexible Scheduling: Sessions are available throughout the week to fit seamlessly into your schedule.
​
Who I Work With:
-
People new to yoga and/or movement
-
People seeking support for chronic pain, stress, and anxiety.
-
People with a desire to enhance their practice with personalized guidance
Credentials:
ABSY II, E-RYT200, RYT500 certified yoga instructor
Teacher Phil
This is a great place to add a tagline.
What I Offer:
-
Customized Practices: Every session is designed with your body, goals, and preferences in mind.
-
Holistic Approach: I incorporate many styles of yoga into my 1:1 sessions so you can optimally meet your movement goals.
-
Flexible Scheduling: Sessions are available throughout the week to fit seamlessly into your schedule.
​
Who I Work With:
-
People new to yoga and/or movement
-
People seeking support for chronic pain, stress, and anxiety.
-
People with a desire to enhance their practice with personalized guidance
Credentials:
ABSY II, E-RYT200, RYT500 certified yoga instructor