Instructor: Julie Greene
Author of DEFY the Bad Guy, Powerful, Practical Self-Defense Strategies for Every Woman
ESSENTIAL TRAINING FOR EVERY WOMAN, NO MATTER WHAT SHAPE OR SIZE. MINIMUM AGE 13
Did you know that there is a 1 in 5 chance that you will need to know how to defend yourself against an assault? Developed by a woman for women, this class will show you how to use your strengths against the weaknesses of the bad guy and how you can develop the best mindset for personal safety in everyday life. You will learn strategies that will help you disable an attacker and escape as well as how to set and defend your boundaries.
DISCOVER THE POWER WITHIN YOU!
Learn and Practice These Effective Techniques:
Parking lot safety
How to really use your keys as a weapon
Breathing for calm action
What to do in "the interview"
Body language that says "Hard Target"
Escape from grabs
Escape from the ground
Know What to Do When They TARGET YOU!
COST: $79 -Moms, attend with your daughter and she pays $49!