This series will connect you to what is important and ground you to your core so that you move through the end of the year feeling strong, healthy, centered, and radiant. This is the time of year when many spend so much time running around and taking care of everyones needs but their own. Give your self and your family the gift of your peaceful presence.
Nianna Bray is an international yoga teacher with 18 years practice and 9 years teaching experience. We are lucky to host her here at our studio during this winter season. Her in-depth knowledge of yoga, calming yet powerful presence combined with her open hearted and down to earth approach is what makes Nianna accessible to all levels. From beginner to advanced Nianna will guide you on a healing journey that will deliver you back to yourself, back toward peace, prosperity and connection. You will detox, destress and move through the holiday season and into the new year with grace and clarity. Sign up now as you won't want to miss this very special holiday rejuvenation series.