Menopause is a normal, healthy stage of life. We survived our youth! For some women though, the hormonal changes in menopause can cause problematic hot flashes, disrupted sleep, mood changes, and more. Together, let's explore options using medications or herbs for symptom management, bone strengthening, and increasing energy. We've got a lot of good, evidence-based tools to help make our transition into our wisdom years fun, vibrant and enjoyable!
All classes are taught by Laura Bartko, our nurse-midwife, nurse practitioner. Please click on the button below for further information, scheduling, and payment.