Join Marci Jory in a sweet and soul nourishing class Thanksgiving morning. Marci will hold offer a mix of long-hold, deep stretching and breathing, mixed with some fluid, breath-based movement that will open your heart to grace and gratitude.
All levels class.
Cash or Check donations accepted. Proceeds will be going to A Fathers Heart Ministry.
$10-$15 donation suggested not required.
For those of you who want to get up and moving in the morning...give your metabolism and endorphins a kick-start by joining Amy Ramage of Fit for Excellence for her 4th Annual Thankful Turkey Trot 5k. Walk or Run! Meet at 708 Monroe St., Oregon City. (Literally one block away from us!) So turkey trot then Grace and Gratitude!