Did you know the average adult catches 2-3 colds a year, while a child catches 6-12 colds each year? Don’t let those nasty bugs bring you down! Be prepared and learn how to protect yourself and loved ones. Alleviate your symptoms and prevent infection. Receive the information needed to boost your immune system naturally with food. Learn about health tonics, fermented foods and bone broth.
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Earlier Event: December 8Introduction to Breathing Physiology and Application to Yoga
Later Event: December 16Winter Solstice Meditation with Hamsa Meditation Center