Wine Tasting and Partner Yoga
Feb
11
1:00 PM13:00

Wine Tasting and Partner Yoga

Join Marci for a little wine and a little gentle partner yoga. No acrobatics here! Just fun and gentle poses to help you connect with your partner, relax, and have a great time. Bring your romantic partner, your best friend, or just someone you like a little bit! 

We will have free wine tasting (everyone gets a free glass of wine) from a local winery (TBA), yummy treats, and a fantastic time to connect and relax!

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January Gong Bath Meditation with Wayne Marto
Jan
6
2:00 PM14:00

January Gong Bath Meditation with Wayne Marto

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong will leave you feeling tuned, refreshed, and connected with your intuitive personal power.

This is a monthly event to be held on the first Saturday of each month! 

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December Gong Bath Meditation with Wayne Marto
Dec
2
2:00 PM14:00

December Gong Bath Meditation with Wayne Marto

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong will leave you feeling tuned, refreshed, and connected with your intuitive personal power.

This is a monthly event to be held on the first Saturday of each month! 

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Gong Bath Meditation with Wayne Marto
Nov
4
2:00 PM14:00

Gong Bath Meditation with Wayne Marto

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong will leave you feeling tuned, refreshed, and connected with your intuitive personal power.

This is a monthly event to be held on the first Saturday of each month! 

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Yogic Lore: Myths and Meanings
Oct
13
7:00 PM19:00

Yogic Lore: Myths and Meanings

In this session, you will learn several myths, form a deeper understanding of popular mythic deities, and get acquainted with the poses associated with them. You will learn the symbolism of the asanas in relation to these myths and deities and how to incorporate this knowledge into your classes and as tools to further your student’s self-discovery.

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Yoga for Bone Health with Suzanne Mills
Jun
10
2:00 PM14:00

Yoga for Bone Health with Suzanne Mills

Join Suzanne for a 2 hour workshop on the much talked about New York Times Article "12 Minutes of Yoga for Bone Health." 

We will spend a bit of time talking about the article and study it is based on, including why yoga to support bone health and the reasoning behind the poses chosen The bulk of class time will focus on breaking down the 12 poses, including how to accomplish them in 12 minutes a day, including modifications and prop suggestions, as well as some alternate pose options so that this sequence is available to ALL.

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Yogic Lore: Myths and Meanings
May
4
7:00 PM19:00

Yogic Lore: Myths and Meanings

Mythology is a narrative that explains how the world, and all its inhabitants, came to exist and are often used to teach and establish behavioral models.  Yoga is deep rooted in a tradition of mythology. Being familiar with the mythology behind the yoga poses can enhance your experience as both a yoga student and yoga teacher

In this session, you will learn several myths, form a deeper understanding of popular mythic deities, and get acquainted with the poses associated with them. You will learn the symbolism of the asanas in relation to these myths and deities and how to incorporate this knowledge into your classes and as tools to further your student’s self-discovery.

*Class will start with a 45 minute vinyasa class*

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Building a Meditation Practice: Series with Jaime Mathis
Apr
30
to May 21

Building a Meditation Practice: Series with Jaime Mathis

Join Jaime Mathis for a four week series designed to introduce you to basic concepts, techniques and practices of meditation. Each hour hour and a half long class will build on the last and will be largely experiential. We will discuss techniques and practice them so you will be able to establish a home meditation practice.

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Flipping Your Perspective: Inversion Workshop with Katarina Arneric
Apr
1
1:00 PM13:00

Flipping Your Perspective: Inversion Workshop with Katarina Arneric

There are many different kinds of Inversions and they have been proven beneficial for cardiovascular, lymphatic, endocrine and nervous systems. Flipping your relationship to gravity, gives more oxygen and nutrients to the brain; boosting your concentration, memory, observations and clear thinking. 

Join Katarina April Fools Day and learn how to invert safely and effectively so you can get all the benefits without having to worry about provoking past or future injury.

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Deepening Breath Awareness with Yin and Pranayama with Jordan Castellanos
Jan
7
2:00 PM14:00

Deepening Breath Awareness with Yin and Pranayama with Jordan Castellanos

Yogic breathwork is an ancient form of purification for the body and mind and has powerful benefits. It's proven to calm the sympathetic nervous system which causes us to act or react, fight or fly. By interacting with breath control we reduce overall stress and the way we engage with the world! When breath technique is harnessed in stillness, it can be utilized within yoga postures to open and lengthen muscles as well as the minds capacity to produce neuroplasticity. Re­wiring your brain to quickly and instinctively change from negative reactions and thought patterns to a more stable emotional balance. 

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Lucy + Thrive Holiday Social and Shopping Event
Dec
10
8:30 AM08:30

Lucy + Thrive Holiday Social and Shopping Event

Join us as Thrive Yoga & Wellness and Lucy Activewear team up to offer you a fun morning social and shopping event! Lucy is offering 20% off purchases at this event. A perfect time to do some holiday shopping for you or your loved ones!

  • Stocking Stuffers
  • 20% Discount
  • Holiday Refreshments
  • Mimosas or Orange Juice
  • FREE Gift with RSVP
  • Tons of FUN! 
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Gratitude Yoga
Nov
24
8:00 AM08:00

Gratitude Yoga

Join Special guest teacher Elissa Kobrin for a donation-based Gratitude Yoga class on Thanksgiving morning. This class will get you ready for the day! All levels and families welcome. 

Please consider bringing a donation (cash or check) as proceeds will help support a local charity combatting hunger. 

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Women's Self-Defense Intensive Workshop with Julie Greene
Nov
12
2:00 PM14:00

Women's Self-Defense Intensive Workshop with Julie Greene

Did you know that there is a 1 in 5 chance that you will need to know how to defend yourself against an assault? Developed by a woman for women, this class will show you how to use your strengths against the weaknesses of the bad guy and how you can develop the best mindset for personal safety in everyday life. You will learn strategies that will help you disable an attacker and escape as well as how to set and defend your boundaries.

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