June Gong Bath Meditation with Wayne Marto
Jun
2
2:00 PM14:00

June Gong Bath Meditation with Wayne Marto

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong will leave you feeling tuned, refreshed, and connected with your intuitive personal power.

This is a monthly event to be held on the first Saturday of each month! 

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Introduction to Yoga Philosophy with Jaime Mathis RYT
Jun
9
2:00 PM14:00

Introduction to Yoga Philosophy with Jaime Mathis RYT

Dive into the historical and philosophical framework yoga asana is embedded in and draws from. Questions like “What is the aim of yoga?” and “Why is it important to understand the philosophical underpinnings of yoga today?” will be addressed with room for personally relevant inquiries. Patanjali’s Yoga Sutra as well as the Bhagavad Gita will be our primary texts for exploring differences in application and practice between raja and bhakti yoga. We will consider modern applications of wisdom drawn from both texts.

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July Gong Bath Meditation with Wayne Marto
Jul
7
2:00 PM14:00

July Gong Bath Meditation with Wayne Marto

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong will leave you feeling tuned, refreshed, and connected with your intuitive personal power.

This is a monthly event to be held on the first Saturday of each month! 

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May Gong Bath Meditation with Wayne Marto
May
5
2:00 PM14:00

May Gong Bath Meditation with Wayne Marto

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong will leave you feeling tuned, refreshed, and connected with your intuitive personal power.

This is a monthly event to be held on the first Saturday of each month! 

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Warm-Up to Yoga Fundraiser with Denyse McGriff 200RYT
Apr
22
2:00 PM14:00

Warm-Up to Yoga Fundraiser with Denyse McGriff 200RYT

Denyse McGriff is a supportive and active Thrive community member. We want to honor her commitment to self empowerment by supporting her fundraising effort.
In this workshop, Denyse will discuss her journey from Thrive Yoga & Wellness to the Clean Air Hike on Mt. Hood. Denyse says, "Yoga has given me the confidence and stamina to undertake this challenge. Imagine what it can do for YOU!"

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April Gong Bath Meditation with Wayne Marto
Apr
7
2:00 PM14:00

April Gong Bath Meditation with Wayne Marto

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong will leave you feeling tuned, refreshed, and connected with your intuitive personal power.

This is a monthly event to be held on the first Saturday of each month! 

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Yoga for Unexpected Change with Jaime Mathis
Mar
17
2:00 PM14:00

Yoga for Unexpected Change with Jaime Mathis

 

Life can be full of surprises. When the big ones come, we can find refuge and peace in yoga. This workshop is for people who have gone through or are going through momentous shifts in life. Perhaps your health has taken a turn. A job evaporates without warning. Someone you love dies suddenly. When life overturns your table, you can come back to balance, even in the midst of the storm. Explore your potential to find your center in this 2 hour workshop which will incorporate gentle asana, yoga philosophy, Neural Retraining and meditation.

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Yogi Strength: Yoga Therapy Series with Fawn Williams
Mar
14
to Mar 28

Yogi Strength: Yoga Therapy Series with Fawn Williams

  • Thrive Yoga & Wellness (map)
  • Google Calendar ICS

Blending the best from strength conditioning this 3-part yoga therapy series targets ways to increase your efficiency in yoga asana. Learn drills for a sustainable practice using foam rollers, tennis balls, resistance, and your body's relationship to gravity. Each week focuses on a different group of muscles, but expect the whole body to get warm. Yoga asana requires control at end ranges of motion, and we have to train for it to do this safely. Find your flexibility through your strength and motor control.

 

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March Gong Bath Meditation with Wayne Marto
Mar
3
2:00 PM14:00

March Gong Bath Meditation with Wayne Marto

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong will leave you feeling tuned, refreshed, and connected with your intuitive personal power.

This is a monthly event to be held on the first Saturday of each month! 

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Wine Tasting and Partner Yoga
Feb
11
1:00 PM13:00

Wine Tasting and Partner Yoga

Join Marci for a little wine and a little gentle partner yoga. No acrobatics here! Just fun and gentle poses to help you connect with your partner, relax, and have a great time. Bring your romantic partner, your best friend, or just someone you like a little bit! 

We will have free wine tasting (everyone gets a free glass of wine) from a local winery (TBA), yummy treats, and a fantastic time to connect and relax!

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February Gong Bath Meditation with Wayne Marto
Feb
3
2:00 PM14:00

February Gong Bath Meditation with Wayne Marto

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong will leave you feeling tuned, refreshed, and connected with your intuitive personal power.

This is a monthly event to be held on the first Saturday of each month! 

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January Gong Bath Meditation with Wayne Marto
Jan
6
2:00 PM14:00

January Gong Bath Meditation with Wayne Marto

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong will leave you feeling tuned, refreshed, and connected with your intuitive personal power.

This is a monthly event to be held on the first Saturday of each month! 

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December Gong Bath Meditation with Wayne Marto
Dec
2
2:00 PM14:00

December Gong Bath Meditation with Wayne Marto

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong will leave you feeling tuned, refreshed, and connected with your intuitive personal power.

This is a monthly event to be held on the first Saturday of each month! 

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Gong Bath Meditation with Wayne Marto
Nov
4
2:00 PM14:00

Gong Bath Meditation with Wayne Marto

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong will leave you feeling tuned, refreshed, and connected with your intuitive personal power.

This is a monthly event to be held on the first Saturday of each month! 

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Yogic Lore: Myths and Meanings
Oct
13
7:00 PM19:00

Yogic Lore: Myths and Meanings

In this session, you will learn several myths, form a deeper understanding of popular mythic deities, and get acquainted with the poses associated with them. You will learn the symbolism of the asanas in relation to these myths and deities and how to incorporate this knowledge into your classes and as tools to further your student’s self-discovery.

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Yoga for Bone Health with Suzanne Mills
Jun
10
2:00 PM14:00

Yoga for Bone Health with Suzanne Mills

Join Suzanne for a 2 hour workshop on the much talked about New York Times Article "12 Minutes of Yoga for Bone Health." 

We will spend a bit of time talking about the article and study it is based on, including why yoga to support bone health and the reasoning behind the poses chosen The bulk of class time will focus on breaking down the 12 poses, including how to accomplish them in 12 minutes a day, including modifications and prop suggestions, as well as some alternate pose options so that this sequence is available to ALL.

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Yogic Lore: Myths and Meanings
May
4
7:00 PM19:00

Yogic Lore: Myths and Meanings

Mythology is a narrative that explains how the world, and all its inhabitants, came to exist and are often used to teach and establish behavioral models.  Yoga is deep rooted in a tradition of mythology. Being familiar with the mythology behind the yoga poses can enhance your experience as both a yoga student and yoga teacher

In this session, you will learn several myths, form a deeper understanding of popular mythic deities, and get acquainted with the poses associated with them. You will learn the symbolism of the asanas in relation to these myths and deities and how to incorporate this knowledge into your classes and as tools to further your student’s self-discovery.

*Class will start with a 45 minute vinyasa class*

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Building a Meditation Practice: Series with Jaime Mathis
Apr
30
to May 21

Building a Meditation Practice: Series with Jaime Mathis

Join Jaime Mathis for a four week series designed to introduce you to basic concepts, techniques and practices of meditation. Each hour hour and a half long class will build on the last and will be largely experiential. We will discuss techniques and practice them so you will be able to establish a home meditation practice.

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Flipping Your Perspective: Inversion Workshop with Katarina Arneric
Apr
1
1:00 PM13:00

Flipping Your Perspective: Inversion Workshop with Katarina Arneric

There are many different kinds of Inversions and they have been proven beneficial for cardiovascular, lymphatic, endocrine and nervous systems. Flipping your relationship to gravity, gives more oxygen and nutrients to the brain; boosting your concentration, memory, observations and clear thinking. 

Join Katarina April Fools Day and learn how to invert safely and effectively so you can get all the benefits without having to worry about provoking past or future injury.

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