Belly, Birth, Baby & Beyond
Oct
3
to Nov 7

Belly, Birth, Baby & Beyond

All classes are taught by Laura Bartko, our nurse-midwife, nurse practitioner. You are always welcome to bring a partner to your class for no extra charge! If you are registering for the “Belly, Birth, Baby & Beyond” series, when you pay for 4 classes the 5th class is free! Please email us to make sure that you are registered for your free class.

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November Gong Bath Meditation with Wayne Marto
Nov
2
1:00 PM13:00

November Gong Bath Meditation with Wayne Marto

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong will leave you feeling tuned, refreshed, and connected with your intuitive personal power.

This is a monthly event to be held on select Saturdays of the year.

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Overwhelm & Stress with Laura Bartko, CNM, NP
Nov
14
6:30 PM18:30

Overwhelm & Stress with Laura Bartko, CNM, NP

Our bodies are designed to handle short-term acute stresses, (think running from a tiger) followed by time to recover. Unfortunately, many women now are struggling with chronic, low-level stress that they rarely, if ever, get to put down completely. This can lead to emotional burnout, as well as many physical manifestations. We can't remove the stress in your life, but we can learn about tools to help balance the effects! We will discuss herbs, adaptogens, supplements, as well as lifestyle choices.


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Menopause Support - Entering the Wisdom Years with Laura Bartko, CNM, NP
Nov
21
6:30 PM18:30

Menopause Support - Entering the Wisdom Years with Laura Bartko, CNM, NP

Menopause is a normal, healthy stage of life. We survived our youth! For some women though, the hormonal changes in menopause can cause problematic hot flashes, disrupted sleep, mood changes, and more. Together, let's explore options using medications or herbs for symptom management, bone strengthening, and increasing energy. We've got a lot of good, evidence-based tools to help make our transition into our wisdom years fun, vibrant and enjoyable!

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September Gong Bath Meditation with Wayne Marto
Sep
7
1:00 PM13:00

September Gong Bath Meditation with Wayne Marto

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong will leave you feeling tuned, refreshed, and connected with your intuitive personal power.

This is a monthly event to be held on select Saturdays of the year.

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Thrive Book Club
Sep
6
7:00 PM19:00

Thrive Book Club

ou are invited to join Marci Jory, owner of Thrive and weaver of community, and Denyse McGriff, a local community activist and Thrive teacher/student, on our first foray into the world of book clubs! Please come ready for a fun and engaging discussion! If you’d like, please bring a snack to share! We will offer a special tea as a community offering.

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Yoga Walk. History Talk
Jul
30
11:30 AM11:30

Yoga Walk. History Talk

If you missed the walk earlier this month, or want to join again, now is your chance to join Denyse McGriff, RYT-200 and local history buff, for an invigorating walk in the McLoughlin Historic District. Learn about some of the history of this area and add to your practice with Yoga stops along the way.

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Pilates Based Physical Therapy
Jul
27
11:30 AM11:30

Pilates Based Physical Therapy

Informative lecture given by Physical Therapist, Dr. Steffi Tschoeke, trained in Pilates based rehabilitation. Come find out the why & how Pilates based treatment can be used in the physical therapy setting to treat common injuries, illnesses, and how you can perform some of these exercises at home! Light snack & drinks provided. No dress code requirements. Just bring you, a friend, and your thirst for knowledge!

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Kids Yoga Summer Camps
Jul
23
to Aug 1

Kids Yoga Summer Camps

Join us this summer for kids yoga camp! We will learn about mindfulness as a daily practice, move through various styles of yoga, move in ways that connect us to our bodies, and learn to breathe efficiently and meditate. Our instructors will lead the kiddos through games and art projects specifically designed to incorporate these ideas in age-appropriate ways. Yoga is a great tool for calming the nervous system to deal with emotions, stress and trouble focusing. Pre-registration is required for all three days, please reach out with any questions or to request financial aid for your child.

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Yoga Walk-History Talk
Jul
10
12:00 PM12:00

Yoga Walk-History Talk

Take a break from your day and join Denyse McGriff, RYT200 (& local history buff), for a refreshing walk in the McLoughlin Historic District.  Learn about some of the history of this area and add to your practice with yoga stops along the way. All levels welcome, including family and friends

Wear sturdy shoes for walking and attire for yoga. Bring water (& food if you need to nosh).

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July Gong Bath Meditation with Wayne Marto
Jul
6
1:00 PM13:00

July Gong Bath Meditation with Wayne Marto

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong will leave you feeling tuned, refreshed, and connected with your intuitive personal power.

This is a monthly event to be held on select Saturdays of the year.

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Discussing Death
Jun
12
7:00 PM19:00

Discussing Death

Death is grim, in this culture. Most folks don't want to talk about it, or when they do it comes with fear or even guilt. However, death doesn't need to be thought of as this ultimate end of all things. It can actually be celebrated, valued, and understood on a more personal level to allow us to let those we love pass with ease, and to find more joy in our own lives. Join Sage, death doula and Thrive yoga instructor, for this moderated & free-flowing discussion on death

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Partner Yoga Series
May
19
to Jun 2

Partner Yoga Series

Bring a friend or make a new one as Shannon and Ami (both grads of Thrive’s Yoga School) guide you through partner yoga warm-ups, acrobatic moves and a Thai Massage cool down. All levels are welcome — all you need o bring is a spirit of trust and play!

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Forest Yoga Walks with Jaime Mathis
May
18
to Jun 15

Forest Yoga Walks with Jaime Mathis

  • thrive yoga & wellness (map)
  • Google Calendar ICS

Come explore the beauty of your local wild lands while connecting with community, family, and friends. Join Jaime for lovingly curated, yoga infused romps through the exquisite woods and rivers of Oregon. Meet flora and fauna, breathe deeply and emerge rejuvenated!

Adults and children encouraged! 

June 15th, 2019 – Faraday Lake

$30.00 Adults, $15.00 kids

Lunch provided by Thrive Community member Sharon Lowe

10:00 am to 12:00pm

Pre-Registering is REQUIRED due to limited lunches

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Circle of Light Ceremony
May
9
7:00 PM19:00

Circle of Light Ceremony

The Circle of Light is a sacred gathering for the those seeking to restore self-love, self-care and their connection to the Divine. Each Circle is a Collective Ritual using traditional herbal medicine, self-care practices to heal and activate your Divine Feminine Energy. Jaguar Woman will lead you in the “calling in” and activation of the Goddess within your individual womban body + within the body of Mother Earth for the healing of Mother Africa the birthplace of these sacred practices. 

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21-Day Renewal Cleanse
May
4
4:00 PM16:00

21-Day Renewal Cleanse

Join Pickled Beet's 21 Day Renewal Cleanse to get ready for summer!
We will meet Saturday, May 4, at 4pm where you will receive informational materials to aid in your success. The rest of your journey will continue in "The Pickled Beet 21-Day Renewal Cleanse" Facebook Group, a special group created just for this event! We will discuss meal planning, meal prepping, share recipes, shopping tips, and keep each other accountable, all in the privacy of a closed Facebook group led by a certified nutritionist.
You’ll be amazed at what 21 days can do for you:
Eliminate sugar cravings
Balance blood sugar levels
Boost metabolism
Improve sleep
Reduce inflammation
Improve digestion
Jump start weight loss
The challenge is only 21 days - three weeks - give it a try!
Registration includes 20% off a one-month yoga membership or multi-class pass. Weekly drawings for prizes. Additional wellness discounts from our community.

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May Gong Bath Meditation with Wayne Marto
May
4
1:00 PM13:00

May Gong Bath Meditation with Wayne Marto

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong will leave you feeling tuned, refreshed, and connected with your intuitive personal power.

This is a monthly event to be held on select Saturdays of the year.

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